A 1-month program to release internal baggage and recharge your energy with intermittent fasting and anti-inflammatory nutrition, tailored to your lifestyle.

What You’ll Achieve:

• More energy and focus
• Healthier eating without stress
• A fasting routine that fits your lifestyle
• A deeper connection to yourself
• A lighter, balanced body and mind

What to Expect:

• Personalized diagnostics
• Custom nutrition plan and shopping list
• Tools for balance: meditation, breathing, journaling
• Regular check-ins and support

Get started today!
On-site coaching in Mallorca available – contact info@juliamast.com for more details.